5 Reasons why you need to be weight lifting!

Jun 07, 2022
Pivot 2.0
5 Reasons why you need to be weight lifting!

Are you one of those individuals who thinks weight lifting is only meant to get big and bulky?  What if I told you weight lifting has many other benefits besides esthetics? 

In my latest youtube video I cover 5 areas where weight lifting is important for lifestyle.  In my years of personal training, I can't even remember how many women first started by telling me they were apprehensive of lifting weights because they didn't want to look like a man.  I've even had men tell me they don't want to look like a body builder!

Listen in on my latest youtube video where I cover 5 reasons why you should be incorporating weight lifting into your daily or weekly routine.

Join the community of like minded individuals!  Become a part of the growing PIVOT community!

Join the PIVOT Community!

Stay connected with news and updates!

Join my mailing list to receive the latest news and updates from me and the team!
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.