BIOHACKING - Importance of Gut Health
Sep 14, 2022
This week's Youtube episode I talk signs of gut issues. The discovery of the gut - brain connection has started to spark more and more interest. Here are some things to look out for when it comes to stomach discomfort. I decided to make this video because so many people complain of gut issues, body pain, brain fog, lack of energy and so much more.
So I put this together to shed light on ways you can start doing research for yourself. I am someone who is big into biohacking. Biohacking has been such a big part of my life over the last 5 years due to my own health issues. One thing I can say for sure is, be open minded. You often CAN heal yourself without a pill that just covers up the root cause.
If there is something you'd like me to discuss on my channel, please leave a comment and I will be happy to entertain the comment as a video!
- Ashley Mathieu
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